Massage is a health care science that has been around for a long time. It involves pressing, rolling, squeezing, and kneading the muscles and connective tissue. To relieve aches and pains Increase muscle flexibility and promote overall health
Massage can be divided into several types according to the purpose of the massage. Here we will compare the differences between medical massage (Medical Massage) and spa massage (Spa Massage).
Objective
Medical massage aims to treat various diseases or disorders. Using scientific and medical principles The massage therapist is a medical expert such as a doctor and physical therapist. occupational therapist, etc.
Spa massage aims to relieve stress. Reduce muscle tension and promote overall health The massage therapist is an expert in spa or massage therapy.
Way
Medical massage often uses local massage techniques such as deep muscle massage. Massage of sore points or using physical therapy tools such as low-frequency sound waves or lasers, etc.
Spa massages often use general massage techniques such as classic massage. Aroma oil massage or Thai massage, etc.
Period
Medical massages usually take longer than spa massages. This is because we must focus on treating disease or various abnormal symptoms. The duration of a medical massage may range from 30 minutes to 2 hours.
Spa massages usually last for a shorter time than medical massages. Because it focuses on relieving stress and muscle tension. The duration of a spa massage may be from 30 minutes to 60 minutes.
Location
Medical massage is usually provided in a medical facility or clinic. The service location must be clean, safe and in accordance with specified standards.
Spa massages are usually provided in spas or massage parlors. The service location may not be as strict in standards as medical massage.
Expenses
Medical massages are more expensive than spa massages. This is because it requires expertise and expensive medical equipment.
Spa massages are less expensive than medical massages. Because it uses general massage techniques and does not require expensive medical equipment.
Summarize
Medical massage and spa massage both have health benefits. But there are different objectives and methods. Choosing the type of massage should be based on your physical condition and individual needs.
If you have pain or have a congenital disease You should consult your doctor or physical therapist before opting for medical massage. For the safety and maximum efficiency of the massage
If you are looking for a massage to relieve stress and muscle tension. Spa massage is also a good choice. You should choose a spa or massage shop that has standards and has been certified by relevant agencies.
