No matter how many eras ‘Skin scrubbing’ is still one of the secrets to bright skin that everyone recommends and tells about. In addition to helping remove dead skin cells to reveal radiant skin, Scrubbing is also considered a spa treatment that helps relax the body and mind at the same time. So, what can skin scrubbing help with? How necessary is it? How should you choose the right skin scrubbing to get the right results? Let’s look at the 5 important things about skin scrubbing that are brought to you in this article. To help everyone choose a program or skin scrub product that meets their needs.
1. Understand first, what is skin scrubbing?
Scrubbing is the process of scrubbing and cleaning the skin to stimulate the renewal of new skin cells. It also helps remove old dead skin cells from the skin area. This makes it possible to reveal smooth, soft, and radiant skin naturally.
Even though it is a tip for taking care of your skin health that many people recommend. But there are quite a few people who also suspect that What does skin scrubbing help with and how necessary is it? The answer is that scrubbing the skin can help enhance the efficiency of the body’s skin cell renewal process.
In general, Human skin sheds new skin cells every 21 days. If any day the body has something abnormal, age increases Or have lifestyle habits that adversely affect skin health, such as drinking little water, sleeping late, smoking and drinking alcohol. Our skin will shed skin cells more slowly. Causes an accumulation of old and new skin cells. Which in addition to making the skin look darker These accumulated skin cells can also clog pores and cause other skin problems.
2. Know skin scrub products
It can be seen that scrubbing the skin is one of the secrets to taking care of your skin’s health that should not be overlooked. However, in order to scrub your skin to look naturally healthy and radiant, it is necessary to choose the right scrub as well. In general, Scrubs that can be used to exfoliate the skin have two main components:
The part that is scrubbing.
There are synthetic plastic scrub beads like jojoba beads that are gentle and do not cause damage to the skin. to natural scrubbing granules such as almond flakes, coffee grounds, corn seeds, strawberry seeds, salt, sugar, as well as finely ground herbs such as ground turmeric, Thanaka and Wan Nang Kham.
Ingredients for skin care
The ingredients in this section will vary according to each manufacturer’s formula. For example, oils that have skin care properties such as almond oil or coconut oil are mixed. to adding essential oils that help balance the body Including ingredients like honey. Tamarind juice, lime juice, as well as mixing charcoal powder to help detox the skin, etc.
3. Understand the differences in scrubs for each area of the skin.
Each skin type has different needs. Make you have to choose The ‘texture’ of the scrubs is also different. If you are still not sure what kind of scrub to choose to meet your needs. Let’s consider choosing a scrub product according to the checklist as follows:
People with dry skin should choose oil and cream scrubs. Because it helps add moisture to the skin.
People with oily skin should choose gel scrubs, mud scrubs, and dry powder scrubs. because it reduces the risk of blockage It also helps absorb oil from the skin very well.
People with sensitive skin should choose gel, cream and dry powder scrubs. However, you should check first to make sure whether you are allergic to any specific ingredients or not. Because each type of scrub has different ratios and ingredients.
In addition to considering the condition of the skin. Choosing a scrub product must also consider the area where it will be used.
Facial scrub You should choose to use a fine-grained scrub. Contains scrub beads that are small and gentle on the skin. This is because the skin on the face and neck is at high risk of irritation.
Body scrub You should choose a scrub with large scrubbing particles. In order to effectively remove skin cells and dirt.
4. How often should I exfoliate my skin?
Even though it helps to exfoliate old skin cells and stimulate the creation of new skin cells to reveal radiant skin. But scrubbing your skin too often can make the skin thin and more prone to irritation.
In addition, if you scrub your skin more often Scrub the skin with harshness or choose to use scrub products that are not appropriate for the area and skin type. Our skin layer will become weaker. It also gets darker and more easily damaged.
Therefore, in order to enhance effective skin health It is recommended to scrub your skin only 1 – 2 times/week or scrub your skin only 1 time/month so as not to disturb the natural skin cell turnover process.
5. Preparation before – after skin scrubbing.
To help see the results of naturally radiant skin. Ready to help take care of your skin and make it stronger. It is recommended to prepare before – after scrubbing the skin as follows.
Before scrubbing your skin:
Check for skin symptoms thoroughly. This is because scrubbing the skin can act as a trigger for some skin diseases to worsen. By people who have problems with inflammatory skin, inflamed acne, infected wounds, psoriasis, open wounds, and sunburned skin. As well as patients with chronic inflammatory skin diseases such as Rosacea, do not scrub your skin until it is completely cured.
If there are no skin symptoms Before scrubbing your skin It is recommended to take a warm shower to open the pores first.
Scrub your skin gently. Shouldn’t scrub too hard. This may cause redness of the skin and subsequent wounds.
After scrubbing the skin:
Wash yourself with room temperature water. After that, wipe yourself completely dry.
Apply moisturizer to add moisture to the skin. This is because the skin tends to become drier after scrubbing.
Don’t forget to apply sunscreen to your face and other areas you scrub. Because scrubbing the skin cleanses dead skin cells. As a result, it is very fragile and sensitive to light. If you don’t apply sunscreen, your skin may be damaged by UV rays.
